COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT vs PEACH LOW FAT YOGURT
Nutrition comparison per 100 g serving
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COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories
COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT: 6
vs
PEACH LOW FAT YOGURT: 3
(2 ties)
Overview
| Nutrient | COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 128 cal | |
| Protein | 8.7 g | 4.0 g | |
| Carbs | 13.3 g | 24.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 30 MG | 75 MG |