BLENDED GREEK YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED GREEK YOGURT wins in 5 out of 12 nutrient categories
BLENDED GREEK YOGURT: 5
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | BLENDED GREEK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 88 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 8.7 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED GREEK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | BLENDED GREEK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 140 MG | 142 MG | |
| Sodium, Na | 43 MG | 44 MG |