BLENDED GREEK YOGURT vs GREEK STYLE SNACK MOUSSE
Nutrition comparison per 100 g serving
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BLENDED GREEK YOGURT wins in 6 out of 11 nutrient categories
BLENDED GREEK YOGURT: 6
vs
GREEK STYLE SNACK MOUSSE: 4
(1 ties)
Overview
| Nutrient | BLENDED GREEK YOGURT | GREEK STYLE SNACK MOUSSE | Winner |
|---|---|---|---|
| Calories | 87 cal | 141 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 10 g | 23.0 g | |
| Fat | 1.7 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED GREEK YOGURT | GREEK STYLE SNACK MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BLENDED GREEK YOGURT | GREEK STYLE SNACK MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 33 MG | 126 MG |