BLENDED GREEK WITH REAL STRAWBERRY NONFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED GREEK WITH REAL STRAWBERRY NONFAT YOGURT wins in 5 out of 12 nutrient categories
BLENDED GREEK WITH REAL STRAWBERRY NONFAT YOGURT: 5
vs
GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | BLENDED GREEK WITH REAL STRAWBERRY NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 8.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED GREEK WITH REAL STRAWBERRY NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BLENDED GREEK WITH REAL STRAWBERRY NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 153 MG | |
| Sodium, Na | 37 MG | 47 MG |