BLENDED GREEK vs MANGO LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED GREEK wins in 8 out of 11 nutrient categories
BLENDED GREEK: 8
vs
MANGO LOW-FAT GREEK YOGURT: 2
(1 ties)
Overview
| Nutrient | BLENDED GREEK | MANGO LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 87 cal | |
| Protein | 8.4 g | 7.3 g | |
| Carbs | 12.8 g | 0 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED GREEK | MANGO LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLENDED GREEK | MANGO LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 167 MG | 93 MG | |
| Sodium, Na | 44 MG | 43 MG |