BLENDED GREEK NONFAT YOGURT vs KEY LIME BLENDED GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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BLENDED GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories

BLENDED GREEK NONFAT YOGURT: 5 vs KEY LIME BLENDED GREEK WHOLE MILK YOGURT: 2 (5 ties)

Overview

Nutrient	BLENDED GREEK NONFAT YOGURT	KEY LIME BLENDED GREEK WHOLE MILK YOGURT	Winner
Calories	73 cal	107 cal
Protein	8 g	7.3 g
Carbs	10.7 g	13.3 g
Fat	0 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLENDED GREEK NONFAT YOGURT	KEY LIME BLENDED GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	BLENDED GREEK NONFAT YOGURT	KEY LIME BLENDED GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	87 MG	93 MG
Sodium, Na	30 MG	43 MG

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