BLENDED GREEK NONFAT YOGURT vs GREEK BLENDED VANILLA NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK BLENDED VANILLA NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLENDED GREEK NONFAT YOGURT: 2
vs
GREEK BLENDED VANILLA NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | BLENDED GREEK NONFAT YOGURT | GREEK BLENDED VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 60 cal | |
| Protein | 8.7 g | 9.3 g | |
| Carbs | 12.7 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED GREEK NONFAT YOGURT | GREEK BLENDED VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLENDED GREEK NONFAT YOGURT | GREEK BLENDED VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 37 MG | 47 MG |