BLENDED GREEK NONFAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

BLENDED GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

BLENDED GREEK NONFAT YOGURT: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 (6 ties)

Overview

Nutrient	BLENDED GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	87 cal	87 cal	Tie
Protein	8.7 g	8.7 g	Tie
Carbs	12.7 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLENDED GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLENDED GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	167 MG	0 MG
Sodium, Na	37 MG	30 MG

Ad 728x90