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BLENDED FRUITS & VEGETABLES vs MANGO SNACKS

Nutrition comparison per 100 g serving

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MANGO SNACKS wins in 4 out of 10 nutrient categories
BLENDED FRUITS & VEGETABLES: 3 vs MANGO SNACKS: 4 (3 ties)

Overview

Nutrient BLENDED FRUITS & VEGETABLES MANGO SNACKS Winner
Calories 56 cal 350 cal
Protein 0 g 0 g Tie
Carbs 13.3 g 85 g
Fat 0 g 0 g Tie
Fiber 1.1 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLENDED FRUITS & VEGETABLES MANGO SNACKS Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

Mineral BLENDED FRUITS & VEGETABLES MANGO SNACKS Winner
Calcium, Ca 22 MG 100 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 11 MG 175 MG
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