BLENDED FRUIT WITH GREEK YOGURT & BERRIES vs STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED FRUIT WITH GREEK YOGURT & BERRIES wins in 5 out of 10 nutrient categories
BLENDED FRUIT WITH GREEK YOGURT & BERRIES: 5
vs
STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | BLENDED FRUIT WITH GREEK YOGURT & BERRIES | STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 100 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 13.5 g | 14.7 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT WITH GREEK YOGURT & BERRIES | STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | BLENDED FRUIT WITH GREEK YOGURT & BERRIES | STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 30 MG |