BLENDED FRUIT & VEGETABLES vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED FRUIT & VEGETABLES wins in 5 out of 10 nutrient categories
BLENDED FRUIT & VEGETABLES: 5
vs
ORGANIC APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | BLENDED FRUIT & VEGETABLES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT & VEGETABLES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | BLENDED FRUIT & VEGETABLES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 6 MG | 9 MG |