BLENDED FRUIT SAUCE vs SWEET & CRUNCHY BANANA CHIPS
Nutrition comparison per 100 g serving
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BLENDED FRUIT SAUCE wins in 6 out of 11 nutrient categories
BLENDED FRUIT SAUCE: 6
vs
SWEET & CRUNCHY BANANA CHIPS: 3
(2 ties)
Overview
| Nutrient | BLENDED FRUIT SAUCE | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 77 cal | 509 cal | |
| Protein | 1.1 g | 2.9 g | |
| Carbs | 18.7 g | 64.7 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT SAUCE | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | BLENDED FRUIT SAUCE | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 494 MG | |
| Sodium, Na | 17 MG | 9 MG |