BLENDED FRUIT SAUCE vs COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BLENDED FRUIT SAUCE: 5
vs
COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE: 5
(2 ties)
Overview
| Nutrient | BLENDED FRUIT SAUCE | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Calories | 77 cal | 571 cal | |
| Protein | 1.1 g | 7.1 g | |
| Carbs | 18.7 g | 39.3 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT SAUCE | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLENDED FRUIT SAUCE | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 17 MG | 36 MG |