BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT vs PEACH ON THE BOTTOM COTTAGE CHEESE
Nutrition comparison per 100 g serving
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BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT wins in 5 out of 12 nutrient categories
BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT: 5
vs
PEACH ON THE BOTTOM COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT | PEACH ON THE BOTTOM COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 7.3 g | 8 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT | PEACH ON THE BOTTOM COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT | PEACH ON THE BOTTOM COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 267 MG |