BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT vs BLUEBERRY BLENDED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY BLENDED NONFAT GREEK YOGURT wins in 6 out of 12 nutrient categories
BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT: 4
vs
BLUEBERRY BLENDED NONFAT GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT | BLUEBERRY BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 73 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 7.3 g | 9.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT | BLUEBERRY BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLENDED CHERRY & VANILLA GREEK LOWFAT YOGURT | BLUEBERRY BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 120 MG | |
| Sodium, Na | 33 MG | 30 MG |