BLEND OF WHITE RICE vs HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER
Nutrition comparison per 100 g serving
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HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER wins in 7 out of 12 nutrient categories
BLEND OF WHITE RICE: 3
vs
HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER: 7
(2 ties)
Overview
| Nutrient | BLEND OF WHITE RICE | HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER | Winner |
|---|---|---|---|
| Calories | 106 cal | 128 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 19.3 g | 22.8 g | |
| Fat | 1.0 g | 0.5 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF WHITE RICE | HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLEND OF WHITE RICE | HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 97 MG | 307 MG |