BLEND OF LINGUINE PASTA vs EAT!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLEND OF LINGUINE PASTA: 5
vs
EAT!: 5
(1 ties)
Overview
| Nutrient | BLEND OF LINGUINE PASTA | EAT! | Winner |
|---|---|---|---|
| Calories | 106 cal | 93 cal | |
| Protein | 6.3 g | 5.2 g | |
| Carbs | 15.5 g | 11.2 g | |
| Fat | 2.2 g | 3.0 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF LINGUINE PASTA | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | BLEND OF LINGUINE PASTA | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 237 MG | 182 MG |