BLEND OF LINGUINE PASTA vs BUTTERNUT SQUASH & SAGE RAVIOLIS FILLED WITH SWEET BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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BLEND OF LINGUINE PASTA wins in 5 out of 10 nutrient categories
BLEND OF LINGUINE PASTA: 5
vs
BUTTERNUT SQUASH & SAGE RAVIOLIS FILLED WITH SWEET BUTTERNUT SQUASH: 4
(1 ties)
Overview
| Nutrient | BLEND OF LINGUINE PASTA | BUTTERNUT SQUASH & SAGE RAVIOLIS FILLED WITH SWEET BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 106 cal | 145 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 15.5 g | 21.2 g | |
| Fat | 2.2 g | 5.5 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLEND OF LINGUINE PASTA | BUTTERNUT SQUASH & SAGE RAVIOLIS FILLED WITH SWEET BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 55 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 55 MG | 110 MG | |
| Sodium, Na | 237 MG | 231 MG |