BLEND OF IMITATION SALMON vs MEDIUM CLASSIC CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM CLASSIC CHUNKY SALSA wins in 7 out of 11 nutrient categories
BLEND OF IMITATION SALMON: 2
vs
MEDIUM CLASSIC CHUNKY SALSA: 7
(2 ties)
Overview
| Nutrient | BLEND OF IMITATION SALMON | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 257 cal | 17 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 8.6 g | 5 g | |
| Fat | 22.9 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF IMITATION SALMON | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BLEND OF IMITATION SALMON | MEDIUM CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 433 MG |