BLEND OF FILTERED WATER vs GUAVA DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
BLEND OF FILTERED WATER: 4
vs
GUAVA DRINK: 4
(5 ties)
Overview
| Nutrient | BLEND OF FILTERED WATER | GUAVA DRINK | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF FILTERED WATER | GUAVA DRINK | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 37.5 MG |
Minerals
| Mineral | BLEND OF FILTERED WATER | GUAVA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 24 MG | 69 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |