BLEND OF FILTERED WATER vs 100% WATERMELON JUICE
Nutrition comparison per 100 g serving
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100% WATERMELON JUICE wins in 6 out of 13 nutrient categories
BLEND OF FILTERED WATER: 2
vs
100% WATERMELON JUICE: 6
(5 ties)
Overview
| Nutrient | BLEND OF FILTERED WATER | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Calories | 40 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF FILTERED WATER | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 24 MG |
Minerals
| Mineral | BLEND OF FILTERED WATER | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 24 MG | 84 MG | |
| Sodium, Na | 4 MG | 5 MG |