BLEND OF 7 JUICES vs SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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BLEND OF 7 JUICES wins in 9 out of 15 nutrient categories
BLEND OF 7 JUICES: 9
vs
SPARKLING BEVERAGE: 3
(3 ties)
Overview
| Nutrient | BLEND OF 7 JUICES | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 37 cal | 34 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.3 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF 7 JUICES | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 2.5 MG | |
| Vitamin K (phylloquinone) | 2.3 UG | 0 UG |
Minerals
| Mineral | BLEND OF 7 JUICES | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 21 MG | 0 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |