BLAZING BUFFALO CHICKEN vs TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLAZING BUFFALO CHICKEN: 5
vs
TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO: 5
(1 ties)
Overview
| Nutrient | BLAZING BUFFALO CHICKEN | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | Winner |
|---|---|---|---|
| Calories | 227 cal | 172 cal | |
| Protein | 17.3 g | 13.5 g | |
| Carbs | 16.9 g | 16.7 g | |
| Fat | 9.8 g | 5.7 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZING BUFFALO CHICKEN | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | BLAZING BUFFALO CHICKEN | TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 707 MG | 616 MG |