BLAZING BAGELS vs RUBICON BAKERY
Nutrition comparison per 100 g serving
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BLAZING BAGELS wins in 7 out of 10 nutrient categories
BLAZING BAGELS: 7
vs
RUBICON BAKERY: 2
(1 ties)
Overview
| Nutrient | BLAZING BAGELS | RUBICON BAKERY | Winner |
|---|---|---|---|
| Calories | 324 cal | 298 cal | |
| Protein | 10.8 g | 5.3 g | |
| Carbs | 59.5 g | 52.6 g | |
| Fat | 6.8 g | 7.0 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZING BAGELS | RUBICON BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BLAZING BAGELS | RUBICON BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Sodium, Na | 378 MG | 175 MG |