BLAZING BAGELS vs HEARTY 7 SEEDS & GRAINS ARTISAN BREAD
Nutrition comparison per 100 g serving
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HEARTY 7 SEEDS & GRAINS ARTISAN BREAD wins in 6 out of 11 nutrient categories
BLAZING BAGELS: 4
vs
HEARTY 7 SEEDS & GRAINS ARTISAN BREAD: 6
(1 ties)
Overview
| Nutrient | BLAZING BAGELS | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 324 cal | 293 cal | |
| Protein | 10.8 g | 7.3 g | |
| Carbs | 59.5 g | 41.5 g | |
| Fat | 6.8 g | 12.2 g | |
| Fiber | 2.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZING BAGELS | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BLAZING BAGELS | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 73 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 378 MG | 512 MG |