BLAZIN' HOT CHEESE CRUNCHIES CORN SNACKS vs STONEWALL KITCHEN
Nutrition comparison per 100 g serving
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STONEWALL KITCHEN wins in 5 out of 11 nutrient categories
BLAZIN' HOT CHEESE CRUNCHIES CORN SNACKS: 3
vs
STONEWALL KITCHEN: 5
(3 ties)
Overview
| Nutrient | BLAZIN' HOT CHEESE CRUNCHIES CORN SNACKS | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZIN' HOT CHEESE CRUNCHIES CORN SNACKS | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BLAZIN' HOT CHEESE CRUNCHIES CORN SNACKS | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 679 MG | 500 MG |