BLAZIN CREAMY HUMMUS WITH A SPICY KICK vs EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLAZIN CREAMY HUMMUS WITH A SPICY KICK: 4
vs
EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD: 4
(2 ties)
Overview
| Nutrient | BLAZIN CREAMY HUMMUS WITH A SPICY KICK | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calories | 161 cal | 150 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 14.3 g | 31.7 g | |
| Fat | 10.7 g | 0.8 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZIN CREAMY HUMMUS WITH A SPICY KICK | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | BLAZIN CREAMY HUMMUS WITH A SPICY KICK | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 464 MG | 1,617 MG |