BLASTZ FRUIT POUCHES ON THE GO vs DRIED FRUIT PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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BLASTZ FRUIT POUCHES ON THE GO wins in 5 out of 10 nutrient categories
BLASTZ FRUIT POUCHES ON THE GO: 5
vs
DRIED FRUIT PLANTAIN CHIPS: 2
(3 ties)
Overview
| Nutrient | BLASTZ FRUIT POUCHES ON THE GO | DRIED FRUIT PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 82 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 18.2 g | 66.7 g | |
| Fat | 0.5 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLASTZ FRUIT POUCHES ON THE GO | DRIED FRUIT PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLASTZ FRUIT POUCHES ON THE GO | DRIED FRUIT PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |