BLASTZ FRUIT POUCHES ON THE GO vs FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS

Nutrition comparison per 100 g serving

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BLASTZ FRUIT POUCHES ON THE GO wins in 5 out of 11 nutrient categories

BLASTZ FRUIT POUCHES ON THE GO: 5 vs FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS: 3 (3 ties)

Overview

Nutrient	BLASTZ FRUIT POUCHES ON THE GO	FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS	Winner
Calories	82 cal	400 cal
Protein	0.9 g	0 g
Carbs	18.2 g	100 g
Fat	0.5 g	0 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	BLASTZ FRUIT POUCHES ON THE GO	FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLASTZ FRUIT POUCHES ON THE GO	FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	900 MG
Sodium, Na	0 MG	0 MG	Tie

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