BLAST O BUTTER ULTIMATE THEATRE STYLE BUTTER MICROWAVE POPCORN vs GLORIFIED GRANOLA MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BLAST O BUTTER ULTIMATE THEATRE STYLE BUTTER MICROWAVE POPCORN: 4
vs
GLORIFIED GRANOLA MIX: 4
(2 ties)
Overview
| Nutrient | BLAST O BUTTER ULTIMATE THEATRE STYLE BUTTER MICROWAVE POPCORN | GLORIFIED GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 485 cal | 471 cal | |
| Protein | 6.1 g | 8.8 g | |
| Carbs | 54.6 g | 64.7 g | |
| Fat | 30.3 g | 29.4 g | |
| Fiber | 9.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAST O BUTTER ULTIMATE THEATRE STYLE BUTTER MICROWAVE POPCORN | GLORIFIED GRANOLA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLAST O BUTTER ULTIMATE THEATRE STYLE BUTTER MICROWAVE POPCORN | GLORIFIED GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 1,030 MG | 147 MG |