BLANCHED ROASTED SALTED VIRGINIA PEANUTS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLANCHED ROASTED SALTED VIRGINIA PEANUTS: 4
vs
SNYDER'S OF HANOVER: 4
(2 ties)
Overview
| Nutrient | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 650 cal | 464 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 17.5 g | 60.7 g | |
| Fat | 55 g | 21.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 312 MG | 321 MG |