BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY vs CRUNCHY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY wins in 5 out of 11 nutrient categories
BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY: 5
vs
CRUNCHY NO STIR PEANUT BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 667 cal | 562 cal | |
| Protein | 23.3 g | 21.9 g | |
| Carbs | 10 g | 25 g | |
| Fat | 60 g | 46.9 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 467 MG | 562 MG | |
| Sodium, Na | 0 MG | 438 MG |