BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY vs COCONUT ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT ALMOND BUTTER wins in 5 out of 10 nutrient categories
BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY: 4
vs
COCONUT ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY | COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 656 cal | |
| Protein | 23.3 g | 15.6 g | |
| Carbs | 10 g | 21.9 g | |
| Fat | 60 g | 56.3 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLANCHED ALMOND BUTTER KETO - FRIENDLY EXTRA CREAMY | COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 156 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 467 MG | 594 MG | |
| Sodium, Na | 0 MG | 188 MG |