Blake's Organic Shepherd's Pie vs 60 PUFF PASTRY DISCS FROZEN 7.9"
Nutrition comparison per 100 g serving
Ad 468x60
Blake's Organic Shepherd's Pie wins in 8 out of 13 nutrient categories
Blake's Organic Shepherd's Pie: 8
vs
60 PUFF PASTRY DISCS FROZEN 7.9": 2
(3 ties)
Overview
| Nutrient | Blake's Organic Shepherd's Pie | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Calories | 0 cal | 406 cal | |
| Protein | 6.6 g | 5 g | |
| Carbs | 13.7 g | 0 g | |
| Fat | 6.6 g | 28 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blake's Organic Shepherd's Pie | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 32 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Blake's Organic Shepherd's Pie | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 211 MG | 74 MG | |
| Sodium, Na | 207 MG | 0 MG |