Blake's Organic Shepherd's Pie vs 280 CANAPE CUPS 2"
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Blake's Organic Shepherd's Pie: 5
vs
280 CANAPE CUPS 2": 5
(3 ties)
Overview
| Nutrient | Blake's Organic Shepherd's Pie | 280 CANAPE CUPS 2" | Winner |
|---|---|---|---|
| Calories | 0 cal | 458 cal | |
| Protein | 6.6 g | 8.3 g | |
| Carbs | 13.7 g | 0 g | |
| Fat | 6.6 g | 17.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blake's Organic Shepherd's Pie | 280 CANAPE CUPS 2" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 32 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Blake's Organic Shepherd's Pie | 280 CANAPE CUPS 2" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 207 MG | 0 MG |