Blake's Organic Shepherd's Pie vs 192 IRIS SHAPED SHELL 1.25"

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

Blake's Organic Shepherd's Pie: 5 vs 192 IRIS SHAPED SHELL 1.25": 5 (3 ties)

Overview

Nutrient	Blake's Organic Shepherd's Pie	192 IRIS SHAPED SHELL 1.25"	Winner
Calories	0 cal	452 cal
Protein	6.6 g	8.1 g
Carbs	13.7 g	0 g
Fat	6.6 g	17.5 g
Fiber	1.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	Blake's Organic Shepherd's Pie	192 IRIS SHAPED SHELL 1.25"	Winner
Vitamin A, RAE	32 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Blake's Organic Shepherd's Pie	192 IRIS SHAPED SHELL 1.25"
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.7 MG	1.0 MG
Potassium, K	211 MG	0 MG
Sodium, Na	207 MG	0 MG

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