Blake's Chicken and Dumplings vs Chili Macaroni Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Chili Macaroni Hamburger Helper Twin Pack wins in 5 out of 12 nutrient categories
Blake's Chicken and Dumplings: 4
vs
Chili Macaroni Hamburger Helper Twin Pack: 5
(3 ties)
Overview
| Nutrient | Blake's Chicken and Dumplings | Chili Macaroni Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 8.4 g | 73.3 g | |
| Fat | 7.5 g | 1.7 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blake's Chicken and Dumplings | Chili Macaroni Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Blake's Chicken and Dumplings | Chili Macaroni Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 313 MG | 1,467 MG |