Blake's All Natural Shepherd's Pie vs 1.25'' Frozen Veggie Cups Assortment
Nutrition comparison per 100 g serving
Ad 468x60
Blake's All Natural Shepherd's Pie wins in 6 out of 13 nutrient categories
Blake's All Natural Shepherd's Pie: 6
vs
1.25'' Frozen Veggie Cups Assortment: 4
(3 ties)
Overview
| Nutrient | Blake's All Natural Shepherd's Pie | 1.25'' Frozen Veggie Cups Assortment | Winner |
|---|---|---|---|
| Calories | 0 cal | 439 cal | |
| Protein | 6.2 g | 8 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 4.4 g | 16 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blake's All Natural Shepherd's Pie | 1.25'' Frozen Veggie Cups Assortment | Winner |
|---|---|---|---|
| Vitamin A, RAE | 24 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Blake's All Natural Shepherd's Pie | 1.25'' Frozen Veggie Cups Assortment | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 238 MG | 28 MG | |
| Sodium, Na | 286 MG | 0 MG |