BLACKNED SALMON CAKES vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BLACKNED SALMON CAKES wins in 6 out of 10 nutrient categories
BLACKNED SALMON CAKES: 6
vs
BEEF TAQUITOS: 3
(1 ties)
Overview
| Nutrient | BLACKNED SALMON CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 259 cal | 257 cal | |
| Protein | 12.9 g | 6.4 g | |
| Carbs | 11.8 g | 29.3 g | |
| Fat | 17.7 g | 13.6 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKNED SALMON CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BLACKNED SALMON CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 365 MG | 210 MG |