BLACKENED & SMOKED BUTTER WILD SCALLOPS vs ATLANTIC SALMON NOVA LOX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACKENED & SMOKED BUTTER WILD SCALLOPS: 4
vs
ATLANTIC SALMON NOVA LOX: 4
(3 ties)
Overview
| Nutrient | BLACKENED & SMOKED BUTTER WILD SCALLOPS | ATLANTIC SALMON NOVA LOX | Winner |
|---|---|---|---|
| Calories | 177 cal | 158 cal | |
| Protein | 14.7 g | 19.3 g | |
| Carbs | 3.0 g | 3.5 g | |
| Fat | 12.1 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED & SMOKED BUTTER WILD SCALLOPS | ATLANTIC SALMON NOVA LOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKENED & SMOKED BUTTER WILD SCALLOPS | ATLANTIC SALMON NOVA LOX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 263 MG | 1,140 MG |