BLACKENED SKIN ON & BONELESS ATLANTIC SALMON FILLETS vs WILD CAUGHT ARGENTINIAN RED SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT ARGENTINIAN RED SHRIMP wins in 4 out of 10 nutrient categories
BLACKENED SKIN ON & BONELESS ATLANTIC SALMON FILLETS: 3
vs
WILD CAUGHT ARGENTINIAN RED SHRIMP: 4
(3 ties)
Overview
| Nutrient | BLACKENED SKIN ON & BONELESS ATLANTIC SALMON FILLETS | WILD CAUGHT ARGENTINIAN RED SHRIMP | Winner |
|---|---|---|---|
| Calories | 152 cal | 71 cal | |
| Protein | 17.0 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKENED SKIN ON & BONELESS ATLANTIC SALMON FILLETS | WILD CAUGHT ARGENTINIAN RED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 345 MG | 106 MG | |
| Sodium, Na | 438 MG | 671 MG |