BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS vs PREMIUM WILD GULF RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WILD GULF RAW SHRIMP wins in 5 out of 10 nutrient categories
BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS: 4
vs
PREMIUM WILD GULF RAW SHRIMP: 5
(1 ties)
Overview
| Nutrient | BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS | PREMIUM WILD GULF RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 207 cal | 71 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 2.1 g | 0.9 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS | PREMIUM WILD GULF RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 399 MG | 113 MG | |
| Sodium, Na | 293 MG | 478 MG |