BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL vs SAUSAGE & EGG BREAKFAST WRAP
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & EGG BREAKFAST WRAP wins in 5 out of 10 nutrient categories
BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL: 4
vs
SAUSAGE & EGG BREAKFAST WRAP: 5
(1 ties)
Overview
| Nutrient | BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL | SAUSAGE & EGG BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calories | 111 cal | 288 cal | |
| Protein | 8.1 g | 8.3 g | |
| Carbs | 8.1 g | 24.4 g | |
| Fat | 5.1 g | 17.3 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL | SAUSAGE & EGG BREAKFAST WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL | SAUSAGE & EGG BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 192 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 328 MG | 506 MG |