BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY vs PATIO
Nutrition comparison per 100 g serving
Ad 468x60
PATIO wins in 5 out of 10 nutrient categories
BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY: 4
vs
PATIO: 5
(1 ties)
Overview
| Nutrient | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | PATIO | Winner |
|---|---|---|---|
| Calories | 156 cal | 211 cal | |
| Protein | 7.6 g | 6.3 g | |
| Carbs | 16.9 g | 34.5 g | |
| Fat | 6.2 g | 4.9 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | PATIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | PATIO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 360 MG | 394 MG |