BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY vs FULL CIRCLE
Nutrition comparison per 100 g serving
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FULL CIRCLE wins in 5 out of 10 nutrient categories
BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY: 3
vs
FULL CIRCLE: 5
(2 ties)
Overview
| Nutrient | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 156 cal | 137 cal | |
| Protein | 7.6 g | 7.8 g | |
| Carbs | 16.9 g | 14.9 g | |
| Fat | 6.2 g | 5.1 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 360 MG | 220 MG |