BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY wins in 5 out of 12 nutrient categories
BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY: 5
vs
CHEF-CRAFTED SOUP: 4
(3 ties)
Overview
| Nutrient | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 155 cal | 46 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 16.2 g | 4.6 g | |
| Fat | 7.4 g | 1.1 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 340 MG | 216 MG |