BLACKCURRANT NECTAR DE CASSIS vs SPICY VEGETABLE JUICE
Nutrition comparison per 100 g serving
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SPICY VEGETABLE JUICE wins in 9 out of 11 nutrient categories
BLACKCURRANT NECTAR DE CASSIS: 0
vs
SPICY VEGETABLE JUICE: 9
(2 ties)
Overview
| Nutrient | BLACKCURRANT NECTAR DE CASSIS | SPICY VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKCURRANT NECTAR DE CASSIS | SPICY VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 32.5 MG |
Minerals
| Mineral | BLACKCURRANT NECTAR DE CASSIS | SPICY VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 0 MG | 288 MG |