BLACKBURN'S vs SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 4 out of 8 nutrient categories
BLACKBURN'S: 1
vs
SYRUP: 4
(3 ties)
Overview
| Nutrient | BLACKBURN'S | SYRUP | Winner |
|---|---|---|---|
| Calories | 433 cal | 256 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 110 g | 64.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBURN'S | SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 83 MG | 64 MG |