BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT vs VANILLA LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LOWFAT YOGURT wins in 6 out of 10 nutrient categories
BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT: 2
vs
VANILLA LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 8.2 g | 13.3 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 84 MG | 150 MG | |
| Sodium, Na | 41 MG | 49 MG |