BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT vs CARAMEL CHOCOLATE CHIP GREEK YOGURT
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATE CHIP GREEK YOGURT wins in 5 out of 11 nutrient categories
BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT: 4
vs
CARAMEL CHOCOLATE CHIP GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT | CARAMEL CHOCOLATE CHIP GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 215 cal | |
| Protein | 3.5 g | 8.5 g | |
| Carbs | 8.2 g | 18.5 g | |
| Fat | 4.7 g | 11.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT | CARAMEL CHOCOLATE CHIP GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT | CARAMEL CHOCOLATE CHIP GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 41 MG | 42 MG |